Everyone working with a computer can use Workouts Reminder @ Work or @ Home to improve health simply stand up every hour for one minute and reduce Eyestrain following the 20-20-20 rule.

• Beautiful graph to check time remaining for your next break in an easy way.
• Quick access through Status Bar Item.
• Dock icon can be shown or hidden.
• Notifies when you have to take a break and when you have finish your relax time.
• Implements the 20-20-20 rule recommended by The National Eye Institute or The Mayo Clinic.