TomTom MySports Connect does the following:

• Helps you set up your watch
• Updates the software on your watch when new versions become available
• Transfers your activity information to your TomTom MySports account or another sports website that you choose. We can currently transfer activity information to Endomondo, Strava, MapMyFitness and RunKeeper
• TomTom MySports Connect can also transfer activity information to your computer in a number of file formats
• Transfers any settings you make on TomTom MySports to your watch
• Updates the QuickGPSfix information on your watch. Installing TomTom MySports Connect Once installed, connect your watch to your computer using the desk dock